Workout Variety

The monthly schedule will be balanced with a variety of different sports with a variety of different workouts.

workouts can be adjusted for any level

running

-Group runs

-Track workouts

-Hill workouts

swimming

-Open water swims

-Pool swims

cycling

-Group rides

-Indoor Spinning

-Time trials

xc skiing

-Technique sessions / Learn to Ski Programs

-Group skis at local trail centres

hiking

-Group hikes around the Collingwood area

snow

shoeing

-Group shoes around the Collingwood area

injury prevention

-Dryland training

-Stretching

-Drills

For more info on pricing and how to join, please click the link below

Contact Us

524 First St

Collingwood, Ontario

info@vo2sportsco.com

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